One of the reasons we fail miserably with our weight loss diets is that these often require us to cook meals at home, which can be time consuming, especially for those who are not used to cooking frequently on a regular basis.

What happens then? Close to lunchtime or randomly between-meals hunger pangs, we end up eating the fastest thing available, which is mostly processed and packaged foods. In order to eliminate this unhealthy habit, here are some simple, effortless recipes to add to your weight loss diet which do not require using the stove at all.