Metabolic Compensation
Posted in Beauty

Metabolic Compensation and How It Prevents Weight Loss

Do you often feel that  when you are working with sweat and blood to lose weight and get lean, your body…

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Help in Burning Tummy Fat
Posted in Beauty

10 Common Foods That Help in Burning Tummy Fat

We all know belly fat is extremely hard to shed and is therefore called stubborn fat. Belly fat can be of…

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Weight Gain foods
Posted in Beauty

10 Foods That Contribute The Most To Weight Gain

While we tend to associate anything with “fat” written on it as a high-calorie food, there are certain other foods that…

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Eating Fats Wont Make you Fat
Posted in Beauty

Eating Fats Won’t Make you Fat, But These Things Will!

Whoever told you eating fats would make you fat, has got his/her facts absolutely wrong! Eliminating fats is an absolutely wrong…

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Oils For Weight Loss
Posted in Beauty

7 Worst Cooking Oils For Weight Loss

Running on the road to get healthy, lose weight, and fit? Then, take a pause and eliminate foods that act as…

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Actually Make you Fat
Posted in Beauty

12 Weight Loss Foods that Actually Make you Fat

It’s a constant struggle for people trying to melt away extra fat to navigate through aisles of supermarkets, consciously looking for healthy…

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Weight Loss Option
Posted in Beauty

Exhausted Every Weight Loss Option – Try These Now!

Some people feel that they have exhausted every weight loss option out there – right from high intensity exercises, to counting…

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Benefits of Weight Loss
Posted in Beauty

12 Secret Benefits of Weight Loss That Go Beyond Slimming

The biggest benefit of losing weight is not just limited to get slim enough to get into an old pair of jeans…

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Unusual Ways To Burn Calories
Posted in Beauty

10 Unusual Ways To Burn Calories All Day Long

We all know hitting the gym with a vengeance and going out of breath doing strenuous cardio routine can burn calories;…

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Canned Fruits
Posted in Beauty

Are Canned Fruits Good or Bad For Weight Loss?

According to the Dietary Guidelines for Americans, it’s recommended that we should have 2 cups of fruits in a single day…

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