drinking olive oil
Posted in Beauty

Can Drinking Olive Oil Daily Help With Weight Loss?

It’s a fact that when we are desperately trying to shed extra pounds, we literally don’t want to leave any stone…

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overeating full
Posted in Beauty

8 Reasons You Still Eat When Not Really Hungry

“One of the main reasons why people eat, even when they are not hungry, they say, is ‘out of habit.’ We…

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avocado for weight loss
Posted in Beauty

5 Best Healthy Substitutes For Avocado

Believe it or not! The global avocado market was approximately 14.85 billion US dollars in 2022 and is expected to grow…

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overcome exercise
Posted in Beauty

Would Exercising on Empty Stomach Burn More Calories?

Exercising on an empty stomach or in a fasted state is gaining traction with a few people claiming that it helps…

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sabudana recipes
Posted in Beauty

Is Sabudana Good For Weight Loss?

Sabudana is a food that is popular during vrats such as ekadashi and Navratri fasts when we abstain from rice and…

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Palak Paneer During Weight Loss
Posted in Beauty

Is It Okay To Eat Palak Paneer During Weight Loss?

Whether it’s a family get-together, ghar ka function, or a wedding – palak paneer is always on the menu, and it’s…

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avocado weight loss
Posted in Beauty

What Makes Avocado a Weight-Loss Friendly Food?

Whether it’s smoothies, toast, salad, or to make a healthy dip – there’s a versatile ingredient that you can add to…

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Fridge that Prevent Weight Loss
Posted in Beauty

7 Ways Your Refrigerator Can Help you Lose Weight

There’s a place where you can find a lot of goodies when hunger strikes – that lonely slice of pizza no…

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Secrets To Losing Weight
Posted in Beauty

6 Secrets To Losing Weight without Feeling Miserable

If no one has told you this before, losing weight is self care! It starts with loving your body and doing…

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Indian foods for weight loss
Posted in Beauty

15 Foods That Slow Down Fat Accumulation in the Body

Believe it or not, our bodies are highly efficient at storing fat and resistant to burning fat. That’s why crash diets…

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