Category: Beauty
Can Drinking Olive Oil Daily Help With Weight Loss?
It’s a fact that when we are desperately trying to shed extra pounds, we literally don’t want to leave any stone…
8 Reasons You Still Eat When Not Really Hungry
“One of the main reasons why people eat, even when they are not hungry, they say, is ‘out of habit.’ We…
5 Best Healthy Substitutes For Avocado
Believe it or not! The global avocado market was approximately 14.85 billion US dollars in 2022 and is expected to grow…
Would Exercising on Empty Stomach Burn More Calories?
Exercising on an empty stomach or in a fasted state is gaining traction with a few people claiming that it helps…
Is Sabudana Good For Weight Loss?
Sabudana is a food that is popular during vrats such as ekadashi and Navratri fasts when we abstain from rice and…
Is It Okay To Eat Palak Paneer During Weight Loss?
Whether it’s a family get-together, ghar ka function, or a wedding – palak paneer is always on the menu, and it’s…
What Makes Avocado a Weight-Loss Friendly Food?
Whether it’s smoothies, toast, salad, or to make a healthy dip – there’s a versatile ingredient that you can add to…
7 Ways Your Refrigerator Can Help you Lose Weight
There’s a place where you can find a lot of goodies when hunger strikes – that lonely slice of pizza no…
6 Secrets To Losing Weight without Feeling Miserable
If no one has told you this before, losing weight is self care! It starts with loving your body and doing…
15 Foods That Slow Down Fat Accumulation in the Body
Believe it or not, our bodies are highly efficient at storing fat and resistant to burning fat. That’s why crash diets…