My breakfast: 2 cups of milk with dry fruits and khakhra
My lunch: 2 dry chapatis, 1 serving green vegetable, 1 serving pulses, 1 cup salad, 2 glasses of toned buttermilk
My dinner: Fruits, dry fruits, sing-chana before 8 pm
Pre-workout meal: 2 protein biscuits
Post- workout meal: Fruit juice – natural
I indulge in (What you eat on your cheat days): Dark chocolate
Low-calorie recipes I swear by: Vegetable daliya khichdi