Recuperative lung strengthening exercises for COVID recovery

Depending on your lung condition and your SPO2 levels, incorporate brief walks in your routine. Do it indoors for now because your health needs recovery!

Make sure you have plenty of fluids and have 5-minute steam everyday. Do not change anything drastic in your lifestyle or diet without consulting your doctor. Last but not the least, get lots of rest!

Author: desi123 is an online news portal that aims to provide the latest trendy news for Asians living in Asia and around the World.

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